Sauna Therapy

Optimize your health and relaxation by adding a sauna to your massage.

High Tech Health International Far Infrared One Person Sauna

far infrared sauna benefits

Detoxification

Weight Loss and Increased Metabolism

Stronger Immune System

Clear Your Skin

Improve Sleep and decrease anxiety

Decrease Pain

frequently asked questions

Why do we need to sweat?
What can we do to reduce our toxic load?
Who can benefit from doing therapeutic sweating?
Why is far infrared (FIR) sauna the best choice for detoxification?
What about chemically or environmentally sensitive people?
What to bring to your sauna session?
What to expect from your sauna session?
What is the temperature of the far infrared sauna?
What else can help with detoxification?
Are there contraindications for using the sauna?

Book your massage & sauna appointment now

*Sauna services provided at the Longmont location only. Please consult your physician to see if sauna is right for you.