Keep healthy and strong in the comfort and safety of your own home.

*Before beginning any new exercise program, it is recommended to check with your physician first. 

*Discontinued Feb 2021

No equipment needed. By donation. Must Register*

Virtual classes

FITNESS VIDEO LIBRARY: For beginners or active seniors, these fitness workouts highlight form and technique for a safe and strong 30 minute customizable workout - all in the privacy of your own home.

FITNESS VIDEO LIBRARY: For beginners or active seniors, these fitness workouts highlight form and technique for a safe and strong 30 minute customizable workout - all in the privacy of your own home.

 

Need help with your fitness at home?

Try…

PERSONAL TRAINING & EXERCISE CONSULT: Learn proper technique and make a plan for training better balance, flexibility, coordination, and strength.

Trouble getting motivated? Not getting the results you want? Click Here